YOGA BIRTH: CONSCIOUS CHILDBIRTH CLASS

Yoga Birth is an innovative and popular childbirth education experience that combines the mind-body wisdom of yoga with evidence-based education on labor and birth. Yoga Birth does not promote any particular method of birth - only that expectant parents make a conscious effort to understand themselves, the process of birth, the spectrum of available choices in birth and how those choices affect outcomes.

Heather is an amazing supportive teacher.

Source: http://www.yogabirthbaltimore.org/childbir...